Happiness And Psychotherapy

Happiness. We all want it. I believe this is the ultimate, although not always spoken of, goal of psychotherapy.

Let me guide you on your journey to happiness, along your path to happiness. I will listen to you, reflect back to you and ask you questions, and come up with homework assignments that you can do during the week. I will help you create new habits and new ways of seeing things that will free you from those things that block your happiness, that hold you back.

You will have new tools to use that can help you be more fulfilled and happy in life. Psychotherapy is an interesting and intimate and valuable process. Experience it. Feel helped, held, and valued. Feel free and excited. Be your authentic self.

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